ben jenkins 21097m row
21,097m
Meters
1:32:20.3
Time
2:11.3
Pace
1280
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 1810 |
| Drag Factor | 143 |
February 06, 2021 22:15:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:20.3 | 21,097m | 2:11.3 | 155 | 832 | 19 | 139 |
| 18:08.6 | 4,220m | 2:08.9 | 163 | 861 | 19 | 128 |
| 18:35.6 | 8,440m | 2:12.1 | 152 | 821 | 19 | 137 |
| 18:36.0 | 12,660m | 2:12.2 | 151 | 821 | 19 | 141 |
| 18:38.0 | 16,880m | 2:12.4 | 151 | 818 | 20 | 143 |
| 18:22.1 | 21,097m | 2:10.6 | 157 | 839 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1/2m by KREW/LiveRowing