ben jenkins 10000m row
10,000m
Meters
46:01.7
Time
2:18.0
Pace
581
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 856 |
| Drag Factor | 142 |
February 08, 2021 21:57:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.7 | 10,000m | 2:18.0 | 133 | 757 | 18 | 120 |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 19 | 111 |
| 9:13.8 | 4,000m | 2:18.4 | 132 | 753 | 18 | 119 |
| 9:21.7 | 6,000m | 2:20.4 | 126 | 735 | 18 | 121 |
| 9:09.6 | 8,000m | 2:17.4 | 135 | 764 | 19 | 124 |
| 9:08.4 | 10,000m | 2:17.1 | 136 | 767 | 19 | 127 |
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10k Row by KREW/LiveRowing