ben jenkins 1000m row
1,000m
Meters
3:23.9
Time
1:41.9
Pace
82
Calories
153
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 160 |
February 20, 2021 22:54:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.9 | 1,000m | 1:41.9 | 330 | 1436 | 28 | 153 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 31 | 132 |
| 0:40.5 | 400m | 1:41.2 | 337 | 1460 | 30 | 156 |
| 0:41.4 | 600m | 1:43.5 | 316 | 1386 | 26 | 159 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 27 | 162 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 27 | 164 |
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1k Row by KREW/LiveRowing