ben jenkins 1013m row
1,013m
Meters
4:24.5
Time
2:10.5
Pace
67
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 159 |
February 21, 2021 22:13:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,013m | 2:10.5 | 157 | 841 | 21 | 118 |
| 1:23.6 | 400m | 1:44.5 | 307 | 1355 | 27 | 122 |
| 1:41.8 | 800m | 2:07.2 | 170 | 884 | 22 | 126 |
| 1:18.9 | 1,013m | 3:05.0 | 55 | 490 | 14 | 105 |
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2k Row by KREW/LiveRowing