ben jenkins 2014m row

2,014m

Meters

9:30.3

Time

2:21.5

Pace

115

Calories

103

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate18
Stroke Count169
Drag Factor149

February 22, 2021 23:19:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
9:30.3 2,014m 2:21.5 123 724 18 103
9:23.9 2,000m 2:20.9 125 729 18 103
0:05.1 2,014m 2:57.0 63 516 0 119

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Workout Graph

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