ben jenkins 620m row
620m
Meters
2:34.7
Time
2:04.7
Pace
48
Calories
122
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 152 |
February 24, 2021 13:55:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.7 | 620m | 2:04.7 | 180 | 920 | 26 | 122 |
| 1:23.5 | 400m | 1:44.3 | 308 | 1359 | 26 | 115 |
| 0:49.0 | 621m | 1:51.0 | 256 | 1180 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k Row by KREW/LiveRowing