ben jenkins 7505m row
7,505m
Meters
34:44.8
Time
2:18.8
Pace
437
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 668 |
| Drag Factor | 142 |
February 26, 2021 23:13:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:44.8 | 7,505m | 2:18.8 | 131 | 749 | 19 | 118 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 20 | 113 |
| 9:09.9 | 4,000m | 2:17.4 | 135 | 763 | 19 | 116 |
| 9:10.0 | 6,000m | 2:17.5 | 135 | 763 | 20 | 121 |
| 7:33.9 | 7,505m | 2:30.7 | 102 | 651 | 18 | 121 |
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10k Row by KREW/LiveRowing