ben jenkins 13272m row
13,272m
Meters
59:52.1
Time
2:15.3
Pace
778
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 1193 |
| Drag Factor | 134 |
March 05, 2021 11:36:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:52.1 | 13,272m | 2:15.3 | 141 | 786 | 20 | 132 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 22 | 119 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 22 | 129 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 21 | 134 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 20 | 129 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 21 | 133 |
| 4:29.6 | 6,000m | 2:14.8 | 143 | 791 | 21 | 136 |
| 4:31.4 | 7,000m | 2:15.7 | 140 | 782 | 20 | 133 |
| 4:34.3 | 8,000m | 2:17.1 | 136 | 766 | 21 | 133 |
| 4:34.7 | 9,000m | 2:17.3 | 135 | 764 | 21 | 135 |
| 4:40.4 | 10,000m | 2:20.2 | 127 | 737 | 19 | 134 |
| 4:41.1 | 11,000m | 2:20.5 | 126 | 733 | 18 | 136 |
| 4:43.1 | 12,000m | 2:21.5 | 123 | 724 | 18 | 132 |
| 4:40.7 | 13,000m | 2:20.3 | 127 | 735 | 18 | 135 |
| 1:14.9 | 13,272m | 2:17.6 | 134 | 761 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
M30