ben jenkins 12879m row
12,879m
Meters
52:40.8
Time
2:02.7
Pace
836
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 1172 |
| Drag Factor | 139 |
March 08, 2021 22:20:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:40.8 | 12,879m | 2:02.7 | 189 | 951 | 22 | 140 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 23 | 112 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 21 | 125 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 21 | 132 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 21 | 136 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 21 | 138 |
| 4:06.8 | 6,000m | 2:03.4 | 186 | 941 | 21 | 141 |
| 4:06.8 | 7,000m | 2:03.4 | 186 | 941 | 22 | 143 |
| 4:06.8 | 8,000m | 2:03.4 | 186 | 941 | 22 | 144 |
| 4:06.4 | 9,000m | 2:03.2 | 187 | 944 | 22 | 146 |
| 4:06.2 | 10,000m | 2:03.1 | 188 | 945 | 23 | 149 |
| 4:05.7 | 11,000m | 2:02.8 | 189 | 949 | 23 | 151 |
| 3:59.7 | 12,000m | 1:59.8 | 203 | 999 | 24 | 155 |
| 3:24.6 | 12,879m | 1:56.3 | 222 | 1064 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12879 by KREW/LiveRowing