ben jenkins 1000m row
1,000m
Meters
3:21.1
Time
1:40.5
Pace
83
Calories
146
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 158 |
March 11, 2021 21:53:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.1 | 1,000m | 1:40.5 | 344 | 1484 | 32 | 146 |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 35 | 119 |
| 0:38.8 | 400m | 1:37.0 | 383 | 1619 | 36 | 151 |
| 0:40.8 | 600m | 1:42.0 | 330 | 1435 | 31 | 154 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 30 | 155 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 31 | 155 |
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1k Row by KREW/LiveRowing