ben jenkins 10826m row
10,826
Meters
50:11.6
Time
2:19.0
Pace
630
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1061 |
| Drag Factor | 130 |
March 11, 2021 23:59:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:11.6 | 10,826 | 2:19.0 | 130 | 753 | 630 | 21 | 117 |
| 5:00.4 | 1,000 | 2:30.2 | 103 | 647 | 54 | 20 | 97 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 682 | 55 | 20 | 107 |
| 4:49.4 | 3,000 | 2:24.7 | 116 | 696 | 56 | 20 | 111 |
| 4:53.9 | 4,000 | 2:26.9 | 110 | 673 | 55 | 20 | 110 |
| 4:55.7 | 5,000 | 2:27.8 | 108 | 669 | 55 | 20 | 108 |
| 4:50.7 | 6,000 | 2:25.3 | 114 | 681 | 55 | 20 | 110 |
| 4:24.7 | 7,000 | 2:12.3 | 151 | 816 | 60 | 22 | 125 |
| 4:19.9 | 8,000 | 2:09.9 | 159 | 844 | 61 | 22 | 130 |
| 4:18.5 | 9,000 | 2:09.2 | 162 | 849 | 61 | 23 | 133 |
| 4:22.3 | 10,000 | 2:11.1 | 155 | 823 | 60 | 23 | 133 |
| 3:25.8 | 10,826 | 2:04.5 | 181 | 909 | 52 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11826 by KREW/LiveRowing