ben jenkins 1000m row
1,000m
Meters
3:21.0
Time
1:40.5
Pace
83
Calories
153
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 32 |
| Stroke Count | 108 |
March 12, 2021 17:13:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.0 | 1,000m | 1:40.5 | 345 | 1486 | 32 | 153 |
| 0:24.8 | 125m | 1:39.2 | 359 | 1533 | 34 | 139 |
| 0:23.8 | 250m | 1:35.2 | 406 | 1696 | 33 | 147 |
| 0:24.8 | 375m | 1:39.2 | 359 | 1533 | 34 | 150 |
| 0:25.3 | 500m | 1:41.2 | 338 | 1462 | 31 | 152 |
| 0:25.5 | 625m | 1:42.0 | 330 | 1435 | 33 | 157 |
| 0:25.6 | 750m | 1:42.4 | 326 | 1421 | 30 | 158 |
| 0:25.5 | 875m | 1:42.0 | 330 | 1435 | 31 | 160 |
| 0:25.8 | 1,000m | 1:43.2 | 318 | 1395 | 33 | 159 |
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