ben jenkins 12041m row
12,041m
Meters
51:59.9
Time
2:09.5
Pace
740
Calories
118
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 1048 |
| Drag Factor | 144 |
March 17, 2021 12:29:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:59.9 | 12,041m | 2:09.5 | 161 | 853 | 19 | 118 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 20 | 97 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 20 | 107 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 21 | 113 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 20 | 115 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 20 | 118 |
| 4:20.1 | 6,000m | 2:10.0 | 159 | 847 | 20 | 118 |
| 4:19.2 | 7,000m | 2:09.6 | 161 | 853 | 20 | 121 |
| 4:18.9 | 8,000m | 2:09.4 | 161 | 855 | 20 | 122 |
| 4:17.6 | 9,000m | 2:08.8 | 164 | 863 | 21 | 125 |
| 4:20.7 | 10,000m | 2:10.3 | 158 | 843 | 20 | 125 |
| 4:21.4 | 11,000m | 2:10.7 | 157 | 839 | 20 | 125 |
| 4:16.7 | 12,000m | 2:08.3 | 166 | 869 | 20 | 129 |
| 0:10.4 | 12,041m | 2:06.8 | 172 | 890 | 17 | 139 |
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12041 by KREW/LiveRowing