ben jenkins 12086m row
12,086m
Meters
56:12.0
Time
2:19.5
Pace
696
Calories
107
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 1180 |
| Drag Factor | 142 |
March 19, 2021 22:46:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:12.0 | 12,086m | 2:19.5 | 129 | 743 | 21 | 107 |
| 46:11.0 | 10,000m | 2:18.5 | 132 | 752 | 21 | 108 |
| 10:00.9 | 12,086m | 2:24.0 | 117 | 703 | 21 | 104 |
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12086 by KREW/LiveRowing