ben jenkins 12137m row
12,137m
Meters
55:26.2
Time
2:17.0
Pace
710
Calories
104
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1285 |
| Drag Factor | 137 |
March 21, 2021 23:23:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:26.2 | 12,137m | 2:17.0 | 136 | 768 | 22 | 104 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 23 | 95 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 25 | 105 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 24 | 106 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 24 | 106 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 24 | 106 |
| 4:38.1 | 6,000m | 2:19.0 | 130 | 748 | 23 | 104 |
| 4:35.9 | 7,000m | 2:17.9 | 133 | 758 | 23 | 105 |
| 4:41.3 | 8,000m | 2:20.6 | 126 | 732 | 22 | 104 |
| 4:36.9 | 9,000m | 2:18.4 | 132 | 753 | 23 | 105 |
| 4:38.3 | 10,000m | 2:19.1 | 130 | 747 | 23 | 106 |
| 4:40.2 | 11,000m | 2:20.1 | 127 | 738 | 23 | 105 |
| 4:37.0 | 12,000m | 2:18.5 | 132 | 753 | 22 | 107 |
| 0:37.8 | 12,137m | 2:17.9 | 133 | 758 | 19 | 110 |
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12137 by KREW/LiveRowing