ben jenkins 6000m row
6,000m
Meters
25:59.9
Time
2:09.9
Pace
374
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 134 |
March 23, 2021 23:13:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.9 | 6,000m | 2:09.9 | 159 | 848 | 25 | 121 |
| 4:42.9 | 1,200m | 1:57.8 | 214 | 1035 | 27 | 129 |
| 5:25.0 | 2,400m | 2:15.4 | 141 | 785 | 24 | 118 |
| 5:47.6 | 3,600m | 2:24.8 | 115 | 696 | 23 | 109 |
| 5:30.1 | 4,800m | 2:17.5 | 135 | 762 | 24 | 116 |
| 4:34.4 | 6,000m | 1:54.3 | 234 | 1105 | 28 | 140 |
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6k Row by KREW/LiveRowing