ben jenkins 6000m row
6,000m
Meters
22:59.5
Time
1:54.9
Pace
416
Calories
150
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 133 |
March 30, 2021 22:39:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.5 | 6,000m | 1:54.9 | 230 | 1092 | 27 | 150 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 28 | 126 |
| 3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 28 | 145 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 26 | 153 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 26 | 156 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 26 | 157 |
| 3:47.1 | 6,000m | 1:53.5 | 239 | 1122 | 29 | 163 |
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6000 by KREW/LiveRowing