ben jenkins 5936m row

5,936m

Meters

23:38.7

Time

1:59.4

Pace

404

Calories

142

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate25
Stroke Count589
Drag Factor133

March 31, 2021 22:19:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
23:38.7 5,936m 1:59.4 205 1005 25 142
7:38.4 2,000m 1:54.6 233 1100 25 130
7:44.4 4,000m 1:56.1 224 1069 26 147
7:47.4 5,936m 2:00.7 199 984 25 149

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