ben jenkins 10000m row
10,000m
Meters
39:16.9
Time
1:57.8
Pace
676
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 139 |
April 01, 2021 22:41:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.9 | 10,000m | 1:57.8 | 214 | 1036 | 24 | 139 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 24 | 117 |
| 7:54.8 | 4,000m | 1:58.7 | 209 | 1020 | 24 | 135 |
| 7:53.8 | 6,000m | 1:58.4 | 211 | 1024 | 24 | 143 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 24 | 147 |
| 7:36.0 | 10,000m | 1:54.0 | 236 | 1113 | 28 | 156 |
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10k by KREW/LiveRowing