ben jenkins 130m row

130m

Meters

0:34.0

Time

2:10.7

Pace

7

Calories

Average Watts157
Calories Per Hour838
Stroke Rate21
Stroke Count13
Drag Factor133

April 04, 2021 23:00:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

100m x 4 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
0:34.0 130m 2:10.7 157 838 21
0:24.4 100m 2:02.0 193 963 30
0:09.5 130m 2:38.3 88 603 13

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Workout Graph

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