ben jenkins 1000m row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
70
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 142 |
April 06, 2021 22:57:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 28 | 138 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 36 | 121 |
| 0:39.7 | 400m | 1:39.2 | 358 | 1532 | 33 | 151 |
| 0:40.6 | 600m | 1:41.5 | 335 | 1451 | 33 | 155 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 19 | 151 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 19 | 115 |
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1k by KREW/LiveRowing