ben jenkins 6000m row
6,000m
Meters
22:48.9
Time
1:54.0
Pace
416
Calories
147
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 135 |
April 08, 2021 22:58:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.9 | 6,000m | 1:54.0 | 236 | 1111 | 26 | 147 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 27 | 114 |
| 1:53.5 | 1,000m | 1:53.5 | 239 | 1123 | 28 | 130 |
| 1:53.2 | 1,500m | 1:53.2 | 241 | 1130 | 25 | 137 |
| 1:53.3 | 2,000m | 1:53.3 | 241 | 1128 | 26 | 144 |
| 1:53.1 | 2,500m | 1:53.1 | 242 | 1132 | 27 | 149 |
| 1:54.8 | 3,000m | 1:54.8 | 231 | 1096 | 26 | 151 |
| 1:55.1 | 3,500m | 1:55.1 | 230 | 1089 | 27 | 152 |
| 1:55.2 | 4,000m | 1:55.2 | 229 | 1087 | 27 | 154 |
| 1:54.9 | 4,500m | 1:54.9 | 231 | 1094 | 26 | 156 |
| 1:55.5 | 5,000m | 1:55.5 | 227 | 1081 | 27 | 156 |
| 1:54.4 | 5,500m | 1:54.4 | 234 | 1104 | 28 | 159 |
| 1:51.9 | 6,000m | 1:51.9 | 250 | 1159 | 29 | 161 |
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Workout Graph
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6000 by KREW/LiveRowing