ben jenkins 20:04 row
5,033m
Meters
20:04.8
Time
1:59.6
Pace
333
Calories
125
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 134 |
April 09, 2021 13:21:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,033m | 1:59.6 | 204 | 1002 | 19 | 125 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 108 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 126 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 134 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 136 |
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Just Row by KREW/LiveRowing