ben jenkins 8141m row
8,141m
Meters
32:17.9
Time
1:59.0
Pace
544
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 819 |
| Drag Factor | 131 |
April 10, 2021 22:52:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.9 | 8,141m | 1:59.0 | 208 | 1014 | 24 | 143 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 26 | 121 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 25 | 135 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 25 | 141 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 25 | 144 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 26 | 148 |
| 3:56.5 | 6,000m | 1:58.2 | 212 | 1028 | 26 | 151 |
| 3:57.2 | 7,000m | 1:58.6 | 210 | 1022 | 26 | 152 |
| 3:58.6 | 8,000m | 1:59.3 | 206 | 1009 | 26 | 152 |
| 0:39.8 | 8,141m | 2:21.1 | 124 | 728 | 18 | 150 |
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Workout Graph
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HM by KREW/LiveRowing