ben jenkins 8:18 row
2,018m
Meters
8:18.5
Time
2:03.5
Pace
133
Calories
118
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 135 |
April 11, 2021 22:27:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.5 | 2,018m | 2:03.5 | 186 | 939 | 22 | 118 |
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 26 | 115 |
| 8:00.0 | 921m | 2:10.2 | 158 | 844 | 23 | 122 |
| 8:18.5 | 63m | 2:26.8 | 111 | 680 | 17 | 110 |
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4:00 x 15 by KREW/LiveRowing