ben jenkins 1:00 row
328m
Meters
1:00.0
Time
1:31.4
Pace
29
Calories
123
Heart Rate
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1874 |
| Stroke Rate | 40 |
| Stroke Count | 37 |
| Drag Factor | 136 |
April 15, 2021 22:19:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 40 | 123 |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 39 | 88 |
| 0:40.0 | 111m | 1:30.0 | 479 | 1947 | 42 | 130 |
| 1:00.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 150 |
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0:20 x 3 by KREW/LiveRowing