ben jenkins 1:00 row
329m
Meters
1:00.0
Time
1:31.1
Pace
30
Calories
140
Heart Rate
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1888 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 143 |
April 16, 2021 22:16:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 38 | 140 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 39 | 105 |
| 0:40.0 | 111m | 1:30.0 | 479 | 1947 | 36 | 151 |
| 1:00.0 | 109m | 1:31.7 | 453 | 1859 | 39 | 163 |
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0:20 x 3 by KREW/LiveRowing