ben jenkins 1:00 row

326m

Meters

1:00.0

Time

1:32.0

Pace

29

Calories

138

Heart Rate

Average Watts449
Calories Per Hour1845
Stroke Rate38
Stroke Count37
Drag Factor148

April 16, 2021 22:28:14

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

0:20 x 3 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 326m 1:32.0 449 1845 38 138
0:20.0 109m 1:31.7 453 1859 39 106
0:40.0 110m 1:30.9 466 1903 39 147
1:00.0 107m 1:33.4 429 1775 36 158

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Workout Graph

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