ben jenkins 1:00 row

203m

Meters

1:00.0

Time

2:27.7

Pace

10

Calories

Average Watts108
Calories Per Hour673
Stroke Rate23
Stroke Count22
Drag Factor126

April 17, 2021 22:22:26

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

0:20 x 3 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 203m 2:27.7 108 673 23
0:20.0 63m 2:38.7 88 601 21
0:40.0 70m 2:22.8 120 713 24
1:00.0 71m 2:20.8 125 731 24

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Workout Graph

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