ben jenkins 1:00 row

332m

Meters

1:00.0

Time

1:30.3

Pace

31

Calories

140

Heart Rate

Average Watts474
Calories Per Hour1932
Stroke Rate40
Stroke Count38
Drag Factor145

April 18, 2021 22:39:16

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

0:20 x 3 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 332m 1:30.3 474 1932 40 140
0:20.0 112m 1:29.2 492 1992 42 101
0:40.0 111m 1:30.0 479 1947 39 152
1:00.0 110m 1:30.9 466 1903 39 163

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Workout Graph

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