ben jenkins 15:10 row
3,897m
Meters
15:10.6
Time
1:56.8
Pace
267
Calories
123
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 133 |
April 19, 2021 12:37:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.6 | 3,897m | 1:56.8 | 219 | 1055 | 23 | 123 |
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 23 | 107 |
| 8:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 24 | 122 |
| 12:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 23 | 131 |
| 15:10.6 | 783m | 2:01.7 | 194 | 968 | 23 | 135 |
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hour by KREW/LiveRowing