ben jenkins 4:35 row
1,020m
Meters
4:35.4
Time
2:15.0
Pace
60
Calories
107
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 133 |
April 19, 2021 12:43:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,020m | 2:15.0 | 142 | 789 | 23 | 107 |
| 4:35.4 | 1,021m | 2:14.8 | 143 | 791 | 23 | 107 |
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Just Row by KREW/LiveRowing