ben jenkins v1000m/1:00r...1 row
1,276m
Meters
6:54.7
Time
2:42.5
Pace
69
Calories
113
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,405m |
| Overall Time | 7:54.7 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 12 |
| Stroke Count | 97 |
| Drag Factor | 131 |
April 20, 2021 21:45:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:54.7 | 1,276m | 2:42.5 | 82 | 580 | 12 | 113 | |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 25 | 120 | |
| r: 1:00 | 129m | ||||||
| r129m |
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Workout Graph
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1,000m/1:00r x 10 by KREW/LiveRowing