ben jenkins 17:51 row
4,329m
Meters
17:51.6
Time
2:03.7
Pace
278
Calories
114
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 23 |
Stroke Count | 417 |
Drag Factor | 133 |
April 21, 2021 22:46:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:51.6 | 4,329m | 2:03.7 | 185 | 935 | 23 | 114 |
5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 106 |
10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 123 |
15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 115 |
17:51.6 | 655m | 2:10.9 | 156 | 835 | 23 | 113 |
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Just Row by KREW/LiveRowing