ben jenkins 14:38 row
3,673m
Meters
14:38.0
Time
1:59.5
Pace
244
Calories
119
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 133 |
April 23, 2021 12:35:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.0 | 3,673m | 1:59.5 | 205 | 1005 | 20 | 119 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 103 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 122 |
| 14:38.0 | 1,171m | 1:58.7 | 209 | 1020 | 21 | 134 |
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Just Row by KREW/LiveRowing