ben jenkins 7:11 row
1,693m
Meters
7:11.5
Time
2:07.4
Pace
105
Calories
103
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 134 |
April 23, 2021 23:30:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.5 | 1,693m | 2:07.4 | 169 | 882 | 22 | 103 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 103 |
| 7:11.5 | 485m | 2:15.5 | 140 | 783 | 21 | 103 |
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Just Row by KREW/LiveRowing