ben jenkins 10027m row
10,027m
Meters
42:17.4
Time
2:06.5
Pace
636
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 133 |
April 24, 2021 22:59:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.4 | 10,027m | 2:06.5 | 173 | 894 | 19 | 126 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 21 | 106 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 20 | 116 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 20 | 119 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 20 | 122 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 20 | 125 |
| 4:05.2 | 6,000m | 2:02.6 | 190 | 953 | 21 | 133 |
| 4:06.7 | 7,000m | 2:03.3 | 186 | 941 | 21 | 135 |
| 4:00.6 | 8,000m | 2:00.3 | 201 | 991 | 22 | 140 |
| 4:31.9 | 9,000m | 2:15.9 | 139 | 779 | 19 | 138 |
| 4:33.2 | 10,000m | 2:16.6 | 137 | 772 | 20 | 129 |
| 0:08.4 | 10,027m | 2:35.5 | 93 | 620 | 7 | 131 |
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Workout Graph
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HM by KREW/LiveRowing