ben jenkins 10029m row
10,029m
Meters
42:46.5
Time
2:07.9
Pace
625
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 129 |
April 25, 2021 23:04:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.5 | 10,029m | 2:07.9 | 167 | 874 | 20 | 124 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 22 | 108 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 22 | 117 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 22 | 120 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 22 | 124 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 21 | 125 |
| 4:12.3 | 6,000m | 2:06.1 | 174 | 900 | 22 | 127 |
| 4:12.7 | 7,000m | 2:06.3 | 174 | 897 | 22 | 129 |
| 4:13.6 | 8,000m | 2:06.8 | 172 | 890 | 22 | 130 |
| 4:13.4 | 9,000m | 2:06.7 | 172 | 892 | 22 | 130 |
| 4:45.3 | 10,000m | 2:22.6 | 121 | 714 | 20 | 125 |
| 0:09.0 | 10,029m | 2:35.1 | 94 | 622 | 13 | 125 |
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Workout Graph
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HM by KREW/LiveRowing