ben jenkins 500m row
500m
Meters
1:33.2
Time
1:33.2
Pace
44
Calories
144
Heart Rate
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 37 |
| Stroke Count | 56 |
| Drag Factor | 172 |
April 26, 2021 12:07:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.2 | 500m | 1:33.2 | 432 | 1787 | 37 | 144 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 | 104 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 36 | 142 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 39 | 152 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 | 158 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 38 | 162 |
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500 by KREW/LiveRowing