ben jenkins 6812m row
6,812m
Meters
26:32.7
Time
1:56.9
Pace
465
Calories
137
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 664 |
| Drag Factor | 137 |
April 28, 2021 22:39:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.7 | 6,812m | 1:56.9 | 219 | 1053 | 25 | 137 |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 25 | 116 |
| 7:46.7 | 4,000m | 1:56.6 | 220 | 1058 | 25 | 140 |
| 7:50.0 | 6,000m | 1:57.5 | 216 | 1042 | 25 | 148 |
| 3:03.7 | 6,812m | 1:53.1 | 242 | 1132 | 27 | 156 |
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10k by KREW/LiveRowing