ben jenkins 6800m row
6,800
Meters
25:29.5
Time
1:52.4
Pace
484
Calories
169
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 132 |
April 30, 2021 13:49:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:29.5 | 6,800 | 1:52.4 | 246 | 1139 | 484 | 26 | 169 |
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1163 | 72 | 26 | 149 |
| 3:43.8 | 2,000 | 1:51.9 | 250 | 1158 | 72 | 26 | 163 |
| 3:44.7 | 3,000 | 1:52.3 | 247 | 1137 | 71 | 26 | 168 |
| 3:45.5 | 4,000 | 1:52.7 | 244 | 1133 | 71 | 26 | 173 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1100 | 70 | 26 | 173 |
| 3:47.3 | 6,000 | 1:53.6 | 238 | 1108 | 70 | 27 | 177 |
| 2:56.5 | 6,800 | 1:50.3 | 261 | 1183 | 58 | 29 | 181 |
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6800 by KREW/LiveRowing