ben jenkins 500m row
500m
Meters
1:31.2
Time
1:31.2
Pace
45
Calories
143
Heart Rate
Average Watts | 461 |
---|---|
Calories Per Hour | 1887 |
Stroke Rate | 39 |
Stroke Count | 59 |
Drag Factor | 172 |
May 06, 2021 12:10:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:31.2 | 500m | 1:31.2 | 461 | 1887 | 39 | 143 |
0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 | 100 |
0:17.8 | 200m | 1:29.0 | 496 | 2008 | 40 | 135 |
0:18.2 | 300m | 1:31.0 | 464 | 1898 | 40 | 154 |
0:18.5 | 400m | 1:32.5 | 442 | 1821 | 39 | 160 |
0:19.0 | 500m | 1:35.0 | 408 | 1704 | 35 | 164 |
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500 by KREW/LiveRowing