ben jenkins 500m row

500m

Meters

1:31.2

Time

1:31.2

Pace

45

Calories

143

Heart Rate

Average Watts461
Calories Per Hour1887
Stroke Rate39
Stroke Count59
Drag Factor172

May 06, 2021 12:10:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

500 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31.2 500m 1:31.2 461 1887 39 143
0:17.7 100m 1:28.5 505 2037 41 100
0:17.8 200m 1:29.0 496 2008 40 135
0:18.2 300m 1:31.0 464 1898 40 154
0:18.5 400m 1:32.5 442 1821 39 160
0:19.0 500m 1:35.0 408 1704 35 164

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