ben jenkins 1000m row
1,000m
Meters
3:19.4
Time
1:39.7
Pace
81
Calories
149
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 33 |
| Stroke Count | 111 |
| Drag Factor | 123 |
May 06, 2021 22:19:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.4 | 1,000m | 1:39.7 | 353 | 1515 | 33 | 149 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 33 | 119 |
| 0:39.7 | 400m | 1:39.2 | 358 | 1532 | 35 | 147 |
| 0:40.1 | 600m | 1:40.2 | 347 | 1495 | 33 | 155 |
| 0:40.2 | 800m | 1:40.5 | 345 | 1486 | 33 | 159 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 33 | 163 |
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1k by KREW/LiveRowing