ben jenkins 1316m row
1,316m
Meters
4:36.0
Time
1:44.8
Pace
106
Calories
151
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 130 |
May 07, 2021 12:32:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,316m | 1:44.8 | 304 | 1344 | 31 | 151 |
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 34 | 136 |
| 1:43.2 | 1,000m | 1:43.2 | 318 | 1395 | 31 | 156 |
| 1:07.4 | 1,316m | 1:46.6 | 289 | 1293 | 29 | 163 |
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2000 by KREW/LiveRowing