ben jenkins 10000m row
10,000
Meters
38:15.2
Time
1:54.7
Pace
695
Calories
154
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 999 |
| Drag Factor | 141 |
May 08, 2021 10:09:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:15.2 | 10,000 | 1:54.7 | 232 | 1090 | 695 | 26 | 154 |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1130 | 71 | 25 | 125 |
| 3:46.1 | 2,000 | 1:53.0 | 242 | 1130 | 71 | 26 | 143 |
| 3:46.6 | 3,000 | 1:53.3 | 241 | 1112 | 70 | 26 | 151 |
| 3:48.6 | 4,000 | 1:54.3 | 234 | 1102 | 70 | 26 | 155 |
| 3:50.6 | 5,000 | 1:55.3 | 228 | 1077 | 69 | 26 | 157 |
| 3:53.0 | 6,000 | 1:56.5 | 221 | 1050 | 68 | 25 | 157 |
| 3:54.0 | 7,000 | 1:57.0 | 219 | 1046 | 68 | 26 | 159 |
| 3:53.6 | 8,000 | 1:56.8 | 220 | 1047 | 68 | 26 | 161 |
| 3:53.4 | 9,000 | 1:56.7 | 220 | 1048 | 68 | 26 | 163 |
| 3:43.3 | 10,000 | 1:51.6 | 251 | 1160 | 72 | 29 | 167 |
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1,000m x 10 by KREW/LiveRowing