ben jenkins 1:00 row
226m
Meters
1:00.0
Time
2:12.7
Pace
13
Calories
112
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 22 |
| Drag Factor | 135 |
May 10, 2021 22:35:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 112 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 27 | 98 |
| 0:40.0 | 76m | 2:11.5 | 154 | 828 | 27 | 117 |
| 1:00.0 | 62m | 2:41.2 | 83 | 587 | 15 | 117 |
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0:20 x 3 by KREW/LiveRowing