ben jenkins 6000m row
6,000m
Meters
22:33.2
Time
1:52.7
Pace
423
Calories
136
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 137 |
May 12, 2021 12:26:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.2 | 6,000m | 1:52.7 | 244 | 1140 | 24 | 136 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 23 | 97 |
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 23 | 118 |
| 1:53.1 | 1,500m | 1:53.1 | 242 | 1132 | 23 | 123 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 23 | 129 |
| 1:53.8 | 2,500m | 1:53.8 | 237 | 1117 | 23 | 133 |
| 1:53.8 | 3,000m | 1:53.8 | 237 | 1117 | 24 | 138 |
| 1:53.3 | 3,500m | 1:53.3 | 241 | 1128 | 25 | 141 |
| 1:53.3 | 4,000m | 1:53.3 | 241 | 1128 | 25 | 145 |
| 1:53.0 | 4,500m | 1:53.0 | 243 | 1134 | 26 | 148 |
| 1:54.1 | 5,000m | 1:54.1 | 236 | 1110 | 25 | 149 |
| 1:50.6 | 5,500m | 1:50.6 | 259 | 1190 | 28 | 153 |
| 1:48.8 | 6,000m | 1:48.8 | 272 | 1235 | 28 | 157 |
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6000 by KREW/LiveRowing