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ben jenkins 42195m row

42,195

Meters

3:11:39.6

Time

2:16.2

Pace

2537

Calories

135

Heart Rate

Average Watts138
Calories Per Hour794
Stroke Rate23
Stroke Count4329
Drag Factor133

May 15, 2021 11:37:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

full marathon by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:11:39.6 42,195 2:16.2 138 794 2537 23 135
8:37.2 2,000 2:09.3 162 856 123 23 108
8:43.6 4,000 2:10.9 156 831 121 23 117
8:48.3 6,000 2:12.0 152 817 120 24 120
8:54.3 8,000 2:13.5 147 801 119 23 123
8:50.7 10,000 2:12.6 150 814 120 23 128
8:50.4 12,000 2:12.6 150 814 120 23 129
8:58.6 14,000 2:14.6 143 788 118 23 127
10:13.6 16,000 2:33.4 97 674 115 20 123
8:47.0 18,000 2:11.7 153 826 121 23 129
8:44.4 20,000 2:11.1 155 830 121 24 133
8:52.2 22,000 2:13.0 149 818 121 23 138
10:08.7 24,000 2:32.1 99 691 117 20 131
8:42.3 26,000 2:10.5 157 840 122 23 138
8:57.0 28,000 2:14.2 145 791 118 23 139
9:39.7 30,000 2:24.9 115 732 118 21 139
9:20.7 32,000 2:20.1 127 770 120 22 144
9:00.0 34,000 2:15.0 142 813 122 23 151
8:44.0 36,000 2:11.0 156 831 121 24 152
9:43.1 38,000 2:25.7 113 747 121 21 152
9:14.0 40,000 2:18.5 132 766 118 23 152
9:09.1 42,000 2:17.2 135 826 126 23 158
0:40.5 42,195 1:43.8 313 1333 15 33 174

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Workout Graph

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