ben jenkins v0:07/r...1 row
14m
Meters
0:07.1
Time
4:13.5
Pace
0
Calories
75
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14m |
| Overall Time | 0:07.1 |
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 16 |
| Stroke Count | 1 |
| Drag Factor | 0 |
May 17, 2021 22:44:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.1 | 14m | 4:13.5 | 21 | 373 | 16 | 75 |
| 0:07.1 | 14m | 4:13.5 | 21 | 373 | 8 | 76 |
| r0m |
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Workout Graph
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8 by KREW/LiveRowing