ben jenkins 5:15 row
1,232m
Meters
5:15.3
Time
2:07.9
Pace
76
Calories
100
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 100 |
June 03, 2021 12:46:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,232m | 2:07.9 | 167 | 874 | 18 | 100 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 100 |
| 5:15.3 | 54m | 2:21.6 | 123 | 723 | 17 | 110 |
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Just Row by KREW/LiveRowing